Liza Patapenka
Registered Provisional Psychologist
I want to work on combatting the idea that going to therapy means that you’re “weak” or “broken”. Those suffering from severe mental disorders are not the only ones who can benefit from therapy. Many of the distressing symptoms we may experience are normal reactions to abnormal life situations; learned behaviors that previously served us well but can no longer be maintained or work as effective coping mechanisms.
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