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Expert Psychological Therapy with In-Person & Virtual Sessions

The Psychology Group specializes in compassionate mental health support for individuals, couples, and families, offering flexible in-person and virtual options—book your free consultation today to start your journey toward positive change.

 
 

Flexible Therapy Options

In-Person at Our Kensington & Richmond Offices or Virtual Sessions Across Canada

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Cassaundra Henske
Registered Social Worker

*Offers therapy in French and English*

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Cassaundra has over 10 years of experience in the field of mental health, trauma, and addictions. Cassaundra’s practice is grounded in the belief that we can move past hardship, cultivate resilience, and come back to a place of thriving. She encourages you to show up as you are, welcomes your freedom of expression, and recognizes that we're all complex, contradictory, and eclectic beings. And yes, you can absolutely swear in session!

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Stephanie Stevens
Registered Provisional Psychologist, Registered Dental Hygienist

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I am passionate about helping individuals and couples navigate the complexities of emotional, psychological, and relational health, as well as specializing in grief and loss. My approach integrates a deep understanding of the human psyche with a compassionate, individualized treatment plan tailored to each client's needs.

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Megan Mandryk
Registered Provisional Psychologist

Book a free consultation

Your story deserves to be heard. With all the noise in the world, sometimes just having the space to share your own story can be the start of healing and feeling better. I am motivated to help you find your own strengths and live a fulfilling life that you choose for yourself.

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Liza Patapenka
Registered Provisional Psychologist

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I want to work on combatting the idea that going to therapy means that you’re “weak” or “broken”. Those suffering from severe mental disorders are not the only ones who can benefit from therapy. Many of the distressing symptoms we may experience are normal reactions to abnormal life situations; learned behaviors that previously served us well but can no longer be maintained or work as effective coping mechanisms.

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Lauren Hone
Canadian Certified Counsellor (CCC)
(She/Her/Hers)

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I believe that one of the bravest things you can do is decide you don’t have to do it alone Therapy offers a space for individuals and couples to better understand themselves and their relationships in a positive, transformative way. My goal is to create a safe, open, and engaging environment where self-discovery and growth can thrive.

 
 

Individual Therapy

Individual therapy, also known as psychotherapy or counselling, is a form of mental health treatment that focuses on helping individuals work through personal challenges and improve their overall well-being.

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Relationship/Couples Therapy

Relationship therapy, couples therapy or marriage counselling, aims to help individuals in a relationship improve their communication, resolve conflicts, and strengthen their connection. We specialize in working with couples and seek to create a space where couples can explore their relationship challenges and work towards a healthier and happier partnership.

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Teen Counselling

Our therapists create an open-minded and empathetic environment where teens can explore their thoughts, emotions, and behaviours freely and without judgement, as well as develop coping skills and strategies to manage the stresses of teenage life.

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Group Therapy

The Relationship Reset:

Couples Group Therapy (6-week offering on Mondays) Monday October 27 - Monday November 24, 2025.

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Patient Testimonials

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Jane Smith

“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.“

Jane Smith

“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.“

Jane Smith

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Jane Smith

 
 

Request a Free Consultation

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403-613-4454